EVENTS & RETREATS

This retreat is a full‑body, full‑being immersion into somatic healing, emotional release, nervous system restoration, and heart‑centered awakening. It's a deeply healing experience that works with the body’s natural intelligence — the part of you that knows how to unwind tension, release old patterns, and return to balance when given the right conditions. Rather than forcing change, the practices gently invite your system to reorganize from within.

This approach is grounded, non‑invasive, and deeply respectful of the body’s innate wisdom. It supports whole‑system change — physical, emotional, and energetic — by working with the nervous system in a gentle, neurologically aware way. 

Through a carefully curated sequence of facilitator‑led sessions by Diane from She Talks with Angels and Lauren from Synergy Healing 1111, along with spacious self‑guided time outdoors, guests are invited to soften, unwind, and return home to themselves.

Across the weekend, you’ll move through an arc of activation, release, reflection, and integration, supported by modalities such as Spinal Energetics, Sound Healing, Reiki, Meditation, Fire Ceremony, and restorative time on the land and water. Each element offering grounding, clarity, and space for your system to reorganize itself in the way it most needs.

FACILITATOR SESSIONS  

• Spinal Flow Activation | Spinal Energetics
• Embodying Love | A Self‑Love Awakening
• The Unseen Self | Mirror Reflections in Silence
• Stillness Within | Meditative Regulation & Inner Calm
• Release What the Body Holds Nervous System Reset | Spinal Energetics
• Sonic Soul Work | Explore Healing Through Sound + Hands-on Singing-a-Crystal Bowl
• Ignite & Let Go | Release Through the Flame
• Release & Recalibrate | Spinal Energetics
• Align Within | Reiki & Sound Healing with 432Hz Crystal Bowls + 432Hz Swinging Flow Chimes + 528Hz Tuning Fork + 16-String Body Monochord (3 octave soundwave) + Ocean Drum + Lavender Eye Pillow, Basalt Hot Stones & Crystals Restoration
• Renew & Replenish | Journal • Read • Walk a Trail • Sauna • Hot Tub • Kayak • Stand-up Paddleboard • Canoe • Sit by the Lake • Have a Bon Fire • Meditate • Rest, Reflect, Nap

  Nestled along the serene shores of Sharbot Lake, our retreat is an escape into relaxation offering a range of amenities, including a beautiful main retreat house, two cozy private cottages, and a climate-controlled meditation dome nestled among the trees with stunning lake views. Lounge on the docks with fire pit tables, adventure out into the lake on a stand-up paddleboards, kayaks or canoe, relax by the lakeside fire pit, or unwind in the sauna or hot tub. Explore the walking trail or find a quiet spot in a hammock, cozy nook or gazebo to soak in the scenery. Whether you're unwinding indoors or out, there’s plenty of space to relax and reconnect.