EVENTS & RETREATS

This retreat is a full‑body, full‑being immersion into somatic healing, emotional release, nervous system restoration, and heart‑centered awakening. Through a carefully curated sequence of facilitator‑led sessions by Diane and Lauren, and spacious self‑guided time outdoors, guests are invited to soften, unwind, and return home to themselves.

You’ll move through a powerful arc of activation, release, reflection, and recalibration, supported by modalities such as Spinal Energetics, sound healing, Reiki, meditation, fire ceremony, and restorative time on the land and water.

FACILITATOR SESSIONS  

• Spinal Flow Activation | Spinal Energetics
• Ignite & Let Go | Release Through the Flame
• Embodying Love | A Self‑Love Awakening
• The Unseen Self | Mirror Reflections in Silence
• Release What the Body Holds Nervous System Reset | Spinal Energetics
• Sonic Soulwork | Explore Healing Through Sound + Hands-on Singing-a-Crystal Bowl
• Release & Recalibrate | Spinal Energetics
• Align Within | Reiki & Sound Bath with 432Hz Crystal Bowls Sound Healing + 432Hz Swinging Flow Chimes + 528Hz Tuning Fork + 16-String Body Monochord (3 octave soundwave) + Ocean Drum + Lavender Eye Pillow, Basalt Hot Stones & Crystals Restoration
• Renew & Replenish | Journal • Read • Walk a Trail • Sauna • Hot Tub • Kayak • Stand-up Paddleboard • Canoe • Sit by the Lake • Have a Bon Fire • Meditate • Rest, Reflect, Nap

  Nestled along the serene shores of Sharbot Lake, our retreat is an escape into relaxation offering a range of amenities, including a beautiful main retreat house, two cozy private cottages, and a climate-controlled meditation dome nestled among the trees with stunning lake views. Lounge on the docks with fire pit tables, adventure out into the lake on a stand-up paddleboards, kayaks or canoe, relax by the lakeside fire pit, or unwind in the sauna or hot tub. Explore the walking trail or find a quiet spot in a hammock, cozy nook or gazebo to soak in the scenery. Whether you're unwinding indoors or out, there’s plenty of space to relax and reconnect.